Easy Protein Ice Cream Shake
The Best Ice Cream Protein Shake Recipe
Getting enough protein is pretty hard when you’re trying to keep fats and carbs low. So, protein shakes are a wonderfully convenient way to increase protein intake. Here is my favourite smoothie/ice cream recipe. Feel free to change it up, add different ingredients.
- 1 Cup Protein Powder
- 1 Cup Frozen Fruit (Cherry, Blueberry, Pineapple, Strawberry...)
- 1 Cup of Cold Water (Milk or Almond Milk...)
- 2 tbs of Cocoa Powder
- 1 tbs of Peanut butter