The Best Ice Cream Protein Shake Recipe
Getting enough protein is pretty hard when you’re trying to keep fats and carbs low. So, protein shakes are a wonderfully convenient way to increase protein intake. Here is my favourite smoothie/ice cream recipe. Feel free to change it up, add different ingredients.
- 1 Cup Protein Powder
- 1 Cup Frozen Fruit (Cherry, Blueberry, Pineapple, Strawberry...)
- 1 Cup of Cold Water (Milk or Almond Milk...)
- 2 tbs of Cocoa Powder
- 1 tbs of Peanut butter