Lifestyle, Mental Health

Dealing with Mental Health : Impacts and Change

  These past few months have been hard. My personal and work life became very stressful.  For the last month, I have changed significantly.  I have little anxiety and my depression is no longer impacting my daily life.  First of all, there’s no reason to be ashamed about mental health issues.  The stigma has to… Read More Dealing with Mental Health : Impacts and Change